Oral Hygiene

We have created two pamphlets on the basics of oral hygiene. These resources focus on effective toothbrushing and cleaning between the teeth.

Pamphlet orders

Multiple copies of patient pamphlets are available for ordering via the University of Adelaide Online Shop.

How to order

View the documents

Effective toothbrushing

This pamphlet covers the following:

  • How often do I need to replace my toothbrush?
  • What toothpaste should I use?
  • What does it mean if my gums bleed?
  • How often should I brush my teeth?

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Cleaning between the teeth

This pamphlet covers the following:

  • How often do I need to floss my teeth?
  • Why does the floss or tape tear to shreds between some teeth?
  • Is it possible to pull a filling out with dental floss?
  • How can I reach my back teeth without gaggling?

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